Class Times: > M W 4pm, 7pm > F 4pm, 5:30 pm

For a healthy pregnancy, exercise is important.

Join us 3 times a week for a fitness program designed specifically for pregnant women.

Our one hour sessions cover:

• The do’s and don’ts of exercising while pregnant
• Appropriate exercises for each trimester of pregnancy
• Aerobics classes
• Strength training
• Safe abdominal exercises
• A chance to meet other moms-to-be

All fitness levels welcome.

Classes presented by Susi Kerr, BA, ACE Certified Professional Trainer at her studio, 3668 West Broadway, in Vancouver.

Prices based on weeks pregnant when registering:

• Up to 14 weeks . . . .$429 + GST
• 15-20 weeks . . . . . .$407 + GST
• 21-30 weeks . . . . . .$380 + GST
• 30 weeks plus . . . . .$300 + GST

"Susi's program and her positive attitude kept me focussed on fitness throughout my pregnancy -- it was safe and fun and a great way to meet new moms"

Just show up! No preregistration required, just print the registration form.

Cheques or cash please.

Get the registration form now! Or, contact Susi for more details.

Refer a friend and
get two free sessions.

See the refund policy.